Extra Protein

The other night I was making a beautiful low fat carbonara sauce to go with the some gnocchi I was cooking.  The sauce was done and it was time to strain the gnocchi.  Into a colander it went then over into the sauce.  Oh no, I was pretty sure I spotted something black in that gnocchi.  On further investigation I found a fly, poor little guy must have flown between my pot and the colander just as I was straining the gnocchi.  Talk about bad timing! The family really love this dish so I plucked the fly out and tossed the gnocchi through the sauce.  With fresh bread from the bread maker the meal was complete and the family loved it.  I on the other hand had to force images of that steaming hot fly out of my mind in order to eat.  I do hope I got all the wings and legs out of that meal but if not…  well… it’s just extra protein isn’t it?


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